Certified CrossFit OL1, USAW L1, ATG L1, Pregnant and Postpartum Trainer
Coach, Olympic Lifting Coach, Nutrition
I chose CrossFit and coaching because I realized there was a better way to live a fit life. I enjoy CrossFit, and it pushes me physically and mentally.
My goal in life is to help people with their health and wellness. I chose to coach because this is a great way for me to make real change in supporting individuals on their way to better health and wellness.