Total Transformation in North Richland Hills, Hurst, Colleyville

Total Transformation Program

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A 12-week coaching experience that combines personalized nutrition, focused training, and real accountability to help you take control of your health—once and for all.

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Whether your goal is to lose weight, build strength, or feel better in your body, this program gives you the structure and support to make it happen.

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NUTRITION COACHING:

Lay the foundation for lasting change with simple, personalized nutrition coaching.

• Build a sustainable plan aligned with your goals
• Focus on habits that drive long-term results
• Meet regularly with your coach for support and adjustments

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Accountability & Support

You're not doing this alone—your coach stays connected with you from day one.

• Weekly check-ins and goal reviews
• Progress tracking and habit reinforcement
• Personal support to stay consistent and overcome setbacks

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Functional Fitness Training

Train with a CrossFit-based methodology proven to build strength and improve body composition.

• Strength and conditioning tailored to your level
• Focus on functional movement, mobility, and performance
• Unlimited access to our group classes and coaching staff

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Backed by Our Coaching App

Keep everything organized and accessible with our private app.

• Track class attendance, habits, and progress
• Log body composition changes or milestones
• Stay connected to your coach between check-ins

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This isn’t a quick fix.It’s a structured system—training, nutrition, and accountability—built to create lasting change. If you’re ready to stop starting over, we’ll help you follow through.