Free guide from CrossFit OTL
Nervous about CrossFit? Read this first.
What a class looks like, what to wear, and what all the words on the whiteboard mean. From the coaches at CrossFit OTL in North Richland Hills.
What's inside Your First CrossFit Class
- How an hour-long class runs, start to finish
- What to wear and bring
- The whiteboard words, in plain English
- How we start brand-new people
Here's your guide.
It's a PDF. Save it to your phone so it's there when you need it.
Want a coach in your corner?
Start with a free intro. Sit down with a coach, talk about your goals, and see the gym. No workout, no cost.
Book a free introRather talk? Call or text (817) 662-2788