There is one common theme when we look at the most successful nutrition clients who have successfully lost weight and kept it off.
Can you guess what it is?
The most successful clients who have lost 60-200 pounds and kept it off have a tribe of people who support them beyond their nutrition coach.
We are the average of the five people that we surround ourselves with.
Do your five people support or inhibit your progress to your goals?
If you are thinking, my five are not the best influences on me. It might be time to make some new friends!
Here’s the problem… it’s tough to make friends as adults! We are awkward!
Understanding that you need people to achieve long-term success means that you have to bring close the people who will support you! It’s vital to your success!
One of the amazing things about our nutrition coaching program is that you get plugged into a community of people to support you beyond your coach.
Are ready to take the first and hardest steps closer to the healthiest version of yourself by asking for help?